Lunch workout: 3xLong(ish) Hill: Carr Hill Road East face is about 3/4 mile and has a decent mostly steady upgrade. Went up and jogged back down that thrice. Big efforts and managed to get up the fairly quickly 1 of 3 times. 9.4 miles - 70:51. Nice weather for a workout - cooler and less humid than Indiana usually is in May
Evening run around the neighborhood - easy pace running almost all the pavement in our neighborhood. 6.3 miles - 55:08
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