7am long run with Nathan in Columbus, IN - out and back course from hospital.
Last 4 miles picked it up - my legs were pretty sore for some reason, but still feeling pretty strong in the later parts of long runs - encouraging... Crazy race schedule coming up in the next month.
Indy Marathon on Oct. 15,
Iron Horse Half Marathon Oct. 23
Indy Monumental Marathon on Nov. 5
Good luck to Nathan in his marathon this coming weekend in Witchita!!