Keep my Long-term Running Goals consistent for more than a month... Fail
400m/800m competitively in track in high school. Took 15 years off. Started running again in 2010. Married to my beautiful wife, Tiffany, with 2 little boys. 6' tall and fluctuate around 150lbs. I'm a civil engineer working for the Indiana DOT in Seymour, IN. I live in a slightly larger town about 20 miles north - Columbus, IN. Originally from Lexington, KY.
AM - Long Run - Grand View out and back. Stopped around 5 miles and went number 2 in the fine corn fields of CR "x". Shortly there after, started in to the loop around Grand View as a storm rolled in. Got poured on for about 30 minutes, and enjoyed watching the lightning not hit me. 20.5 miles pretty slow, but, much less suffering than esterday's humid hell.