Keep my Long-term Running Goals consistent for more than a month... Fail
400m/800m competitively in track in high school. Took 15 years off. Started running again in 2010. Married to my beautiful wife, Tiffany, with 2 little boys. 6' tall and fluctuate around 150lbs. I'm a civil engineer working for the Indiana DOT in Seymour, IN. I live in a slightly larger town about 20 miles north - Columbus, IN. Originally from Lexington, KY.
AM - LR on trails with Zane and Christian Wagner. 8am start, but, was already 82 degrees and ridiculous humidity. Hung in there for about the first 2 hours and then really struggled to walk and jog up hills. Hit some road to make it back to the car. Draining, hard run. We all suffered a whole lot. Lots of water stops. Horseflies feasted on me almost the entire time in woods. Did bump in to several of the guys out on trails. 19.7 miles - 3:10ish