AM Long Run: 75 degrees and Sunny
In hopes of being able to run Sunburst Marathon on June 1, as well as feeling like I had been taking it too easy lately, I got the itch to attempt a long run today and the 8 mi. +15k group run tomorrow. A last ditch effort to get some good volume work for June 1 marathon, since I found out recently that it might still be a possibility.
20 mi. course - from the house, out to Harrison Lakes, several loops around the lakes up to 14 mi. and then back home for the 20 - around 7:45's the whole way - pretty even pace on a fairly hilly course. -- 2:34:53