AM: easy 5.1 miles around the neighborhood - recovery from yesterday. The encouragein take away from yesterday's tough half is that I am not nearly as beat up after it as I was after PJ 10miler. The half was hillier, the pace much moe sporadic. I def. think its the couple of Quaff beers me and the guys had after! :)
Some more mileage planned for this afternoon - its supposed to warm up to 60 today.
Oh, yeah, and Go Cats!!!!!
PM: about 3.5 miles easy around the neighborhood. About 60 degrees with lots of people out. A nice spring day. My left groin pain sounds like its an athletic hernia from the limited research I've done... :(