AM - TM workout - Gettin LT/TH specific - 3x1mi. 10k w/ 0.25 recovery jog - 10mph, 10.1mph, 10.2mph. 6.5miles total - 49:00. New Hoka Clifton 3s. A whole lotta cushion goin on with these shoes. Without the $100 gift card to the local running store, would not have made this purchase. (They were $140). Walk at work and a easy lunch run with the group at Muskatatuck.
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