11/10/18: Tunnel Hill 100 mile - DNF - Drop Down to 50mi. - 8:39
Series 8k's: 30:43, and 30:50
Short-Term Running Goals:
Start Training for Spring Marathons: Carmel and Boston
2/16: Series 10k - 36:19
3/2: Series 5k - 17:19
3/30: Carmel Marathon - 2:47
4/15: Boston Marathon - 2:49
5/4: Indy Half - 1:19
Long-Term Running Goals:
R2R2R in Grand Canyon, Wonderland Trail, JMT,
Marathon < 2:45
Half Marathon < 1:18
Top 10 in Bluegrass 10k
5k < 17
400m/800m competitively in track in high school. Took 15 years off. Started running again in 2010. Married to my beautiful wife, Tiffany, with 2 little boys. 6' tall and fluctuate around 150lbs. I'm a civil engineer working for the Indiana DOT in Seymour, IN. I live in a slightly larger town about 20 miles north - Columbus, IN. Originally from Lexington, KY.
9600ft. up to 11,100ft. down to 9200ft. - general elevation recap today. from Ottoway Lake up to Red Peak Pass at 11k, down to Triple Peak Fork. Did some "running" up the switch backs to Red Peak. Lots of up and down today!
Red Peregrine 7b Miles: 11.70
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