Morning run - easy 90 minutes. 10.67 miles out and back around Tipton area. Decent cooler weather. Start of runs are slow and tight right now. left knee is mostly the biggest concern.
Drove across town tothe soccer complex and had a fun pseudo soccer practice with the 7 and 5 year old. They did great considering they had somehow made over to the field with rain boots on... :) I ran home from there and had a great experience with testing out the Maurten caffenaitted gel, and the drink mix. I'm diggin the mild flavor ( or lack there of), and the consistency of the gel.
Also, had a lot of fun running up the freshly paved new graded road leading up up to the new overpassing bridge in town. Think I'm the first to record on Strava on this new road alignment?? :) (Oh, yeah - and used the porta potty at the top of the hill. Bridge spans have deck pans and has rebar placed. Looking like we're getting close to deck pour time. The underpassing (existing) SR 11 roadway portions close down 6/1, and stay closed the next couple weeks. Its rally helping construction schedules not having as much traffic or events (like the county fair) happening. 11.1 miles - 97 minutes.
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