Was iffy all day today on if I would take another day off. Thinking that walking really helped with the soreness. Over 48 hours without running was just what the docotr ordered apperently. Started running an easy run around the neighborhood, expecting immediate soreness from the first step but was delighted to discover that my legs have returned a little since Saturday morning. Still took it very slow/easy, mostly in the grass - 5 mi. - 44:30.
Indy Monumental is in my sights, now. Goal - 2:53:xx. Outlook - good :)