Slept in this morning and laid around recovering from yesterday with some really fun icing and elevating of the legs.
PM treadmill run at the gym during IU's dominance over "The" OSU:
8 mi. w/ 4mi. @ MP (9.3 mph - 6:27/mi.) @ 1% - 57:00, bathroom break,
3 mi. w/ 1.5 @ MP - 21:30
lots of stretching and about 10 minutes of core work